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Edamame and Wasabi Greek Yogurt Hummus
Edamame and Wasabi Greek Yogurt Hummus
Fiery wasabi provides the kick in hummus with a crisp edamame crunch.
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LESS -
Servings:
28 servings (1 serving = 2 oz)
Ingredients
Instructions
Creamy Greek Yogurt Hummus
INGREDIENT
WEIGHT
MEASURE
Cumin, ground
2 1/4 tsp
Garbanzo beans, canned, well drained
2 lb
3 1/2 cups
Olive oil
5 oz
2/3 cup
Lemon juice
3 oz
1/3 cup
Garlic, fresh, minced
2 tsp
Cayenne pepper, ground
1/4 tsp
Kosher salt
1/2 Tbsp
Yoplait® Greek Nonfat Plain Bulk Size Yogurt (38414)
8 oz
1 cup
Edamame and Wasabi
INGREDIENT
WEIGHT
MEASURE
Wasabi powder
1 Tbsp
Water
2 tsp
Edamame, coarsely chopped
6 oz
1 cup
Garnish
INGREDIENT
WEIGHT
MEASURE
Edamame, chopped
3 oz
1/2 cup
Olive oil
1/2 Tbsp
Toast cumin in small sauté pan over medium heat. Stir constantly for 3-5 minutes until fragrant and golden brown.
Combine cumin and remaining hummus ingredients in the bowl of a food processor.
Blend 3-5 minutes, in batches as needed, until thoroughly combined and almost smooth. Set aside.
Mix wasabi powder and water in small bowl.
Combine prepared hummus, wasabi and edamame in large mixing bowl.
Garnish with edamame and olive oil. Serve immediately or hold under refrigeration until ready to serve.
Check out our delicious Edamame and Wasabi Greek Yogurt Hummus recipe. Tried and tested by our expert Culinary team here at General Mills Foodservice.
View Recipe Instructions
Nutrition Information
+
−
Serving Size:
2 oz
Calories
120
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
10%
Sugars
0g
Protein
4g
Vitamin A
0%
0%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Nutrition values are calculated using the weights of ingredients.
Reviews
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Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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