Gluten-Free Grilled Chicken Peanut Noodle Salad
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Gluten-Free Grilled Chicken Peanut Noodle Salad
Gluten-Free Grilled Chicken Peanut Noodle Salad

Toss a Thai-inspired yogurt dressing with grilled chicken, pasta and veggies in a salad that's garden fresh and gluten free.

Servings: 28 servings (1 serving = 6 oz salad)
Dressing
INGREDIENT
WEIGHT
MEASURE
Yoplait® Greek Nonfat Plain Bulk Size Yogurt (38414)
1 lb 4.00 oz
2 1/2 cups
Peanut butter, creamy
4 oz
1/2 cup
Gluten-free red chili paste
2 Tbsp
Lime juice
2 oz
1/4 cup
Cilantro, fresh, chopped
1/4 cup
Yellow onions, small diced, sautéed
1 Tbsp
Salad
INGREDIENT
WEIGHT
MEASURE
Gluten-free rice noodles, cooked
3 lb 12.00 oz
12 cups
Carrots, fresh, fine julienne
7.50 oz
1 3/4 cups
Red bell peppers, fresh, fine julienne cut
7.50 oz
1 3/4 cups
Purple cabbage, fresh, shredded
10 oz
4 cups
Cilantro, fresh, chopped
1 oz
1 cup
Grilled chicken, diced
3 lb 12.00 oz
12 cups
Peanuts, roasted, unsalted, chopped
3.25 oz
3/4 cup
Dressing
  1. Pulse all ingredients, except the cilantro and onions, in a food processor to obtain a well-blended sauce.
  2. Fold in the cilantro and onion to finish the dressing.
  3. Cover and keep under refrigeration until ready to be served.
Salad
  1. Combine the noodle salad ingredients in a large mixing bowl with 1/2 of the dressing.
  2. Add the remaining dressing slowly to ensure that it is well distributed throughout the salad.
  3. Portion into 6 oz servings; garnish with 1 tsp of peanuts and serve.

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • CCP: Keep Yoplait yogurt refrigerated <40°F until needed. CCP: Keep grilled chicken refrigerated <40°F until ready prepare. CCP: Refrigerate unused Grilled Chicken Peanut Noodle Salad <40°F. CCP: Discard any unused Grilled Chicken Peanut Noodle Salad after 2 days.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
6 oz salad
Calories
280
Calories from Fat
80
% Daily Value
Total Fat
8g
13%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
230mg
10%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
27g
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

+−
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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