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Nature Valley™ Parfait (peach blueberry)

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Nature Valley™ Parfait (peach blueberry)

Nature Valley™ Parfait (peach blueberry)

Peaches and blueberries look great together and taste even better, especially when combined with creamy vanilla yogurt and a crunchy granola topping. MORE + LESS -

Servings: 1 serving
INGREDIENT
WEIGHT
MEASURE
Diced peaches, canned, drained
2 oz
1/4 cup
Blueberries, fresh
1.50 oz
1/4 cup
  1. Place 1/4 cup peaches in bottom of 14 oz plastic cup.
  2. Layer with 1 Tbsp of the blueberries and 1/2 cup (4 oz) yogurt.
  3. Serve topped with granola and remaining blueberries.

  • Tips: Serve for National Blueberry Month in July or National Peach Month in August.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 Serving
Calories
280
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
13%
Sugars
35g
Protein
11g
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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