Tostones con Carne de Puerco y Crema de Aguacate
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Tostones con Carne de Puerco y Crema de Aguacate
Tostones con Carne de Puerco y Crema de Aguacate

Crunchy plantains combined with roast pork, finished with an avocado dressing using Mountain High™ yoghurt is memorable.

Servings: 16 servings (1 serving = 2 tostones)
Avocado Crema
INGREDIENT
WEIGHT
MEASURE
Mountain High™ Original Style Plain Yoghurt (00160)
8 oz
1 cup
Avocado, fresh
4 oz
1/2 cup
Lime juice
0.50 oz
1 Tbsp
Kosher salt
1/2 tsp
Cumin, ground
1/4 tsp
Garlic powder
1/4 tsp
Tostones
INGREDIENT
WEIGHT
MEASURE
Vegetable oil
1 lb
2 cups
Plantains, green
1 lb 9.00 oz
5 1/2 cups
Kosher salt
1/2 tsp
Assembly
INGREDIENT
WEIGHT
MEASURE
Pork roast, prepared, warm
1 lb
1 1/2 cups
Avocado Crema
  1. Add yoghurt, avocado, lime juice, salt, cumin and garlic powder to blender; blend until smooth, scraping sides down as needed.
  2. Refrigerate in airtight container until ready to serve.
Tostones
  1. Peel and slice plantains into 1-inch slices.
  2. Add oil to large skillet and heat over medium heat; place plantains in hot oil.
  3. Fry on both sides, approx. 2-3 minutes per side.
  4. Remove plantains from pan and place between parchment paper; use pot and press down to flatten.
  5. Return flattened plantains to hot oil and fry 1 additional minute on each side; toss with salt.
Assembly
  1. Place approx. 0.5 oz of warmed, roasted pork on top of each tostone.
  2. Drizzle with Avocado Crema and serve 2 tostones per portion immediately.

  • Tip: Top with a pineapple cucumber slaw before adding Avocado Crema for additional color and flavor if desired.
View Recipe Instructions

Nutrition Information

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Serving Size:
2 tostones
Calories
160
Calories from Fat
60
% Daily Value
Total Fat
7g
10%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
170mg
7%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
6%
Sugars
7g
Protein
9g
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

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