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Yogurt Parfait

Yogurt Parfait

Layer up parfaits with yogurt, blueberries, strawberries and granola. MORE + LESS -

Servings: 1 serving (1 serving = 1 Parfait)

Ingredients

NAME WEIGHT MEASURE
Blueberries, IQF 2 oz 1/3 cup
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632) 6 oz 3/4 cup
Strawberries, IQF, sliced 2 oz 1/3 cup
Cascadian Farm™ Oats & Honey Granola Bulkpak Cereal (12772) 1.5 oz 1/3 cup

Method

  1. Place 2 oz blueberries in clear 12-oz beverage cup.
  2. Pipe 3 oz yogurt on top of blueberries.
  3. Place 2 oz strawberries on top of yogurt.
  4. Place remaining 3 oz yogurt on top of strawberries.
  5. Top with 1.5 oz granola.
  6. Cover with domed lid, and serve.

Note: These can be made 1 day in advance; hold under refrigeration no longer than 2 days.

Nutrition Information

Nutrition values are calculated using the weights of ingredients.

Serving Size: 1 Parfait
Calories
340
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
66g
22%
Dietary Fiber
4g
17%
Sugars
36g
Protein
8g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
40%
40%
Calcium
15%
15%
Iron
6%
6%
Exchanges:
1/2 Starch; 1 Fruit; 2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.