Cocoa Banana Smoothies
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Cocoa Banana Smoothies
Cocoa Banana Smoothies

Bananas and cocoa team up in an irresistible yogurt smoothie.

Servings: 16 servings (1 serving = 1 - 8 oz smoothie)
INGREDIENT
WEIGHT
MEASURE
Bananas, overripe, pureed, chilled
6 lb 4.00 oz
8 cups
Yoplait® ParfaitPro® Lowfat Vanilla Yogurt (16632)
4 lb
1 bag
1% milk
2 lb
4 cups
Cocoa powder
0.70 oz
1/4 cup
  1. Whisk pureed bananas, yogurt, milk and cocoa together in large container until smooth.
  2. Portion into serving cups and cover; serve chilled immediately or refrigerate overnight.

  • A great use for leftover bananas! Just peel and freeze when they're ripe, then puree directly from the freezer when needed. Garnish with fresh banana slices dipped in lemon juice (and patted dry) if desired.
View Recipe Instructions

Nutrition Information

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Serving Size:
1 - 8 oz smoothie
Calories
300
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
64g
21%
Dietary Fiber
5g
20%
Sugars
25g
Protein
7g
Vitamin A
15%
15%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
4%
4%
Exchanges:
0 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait ParfaitPro is a registered trademark of YOPLAIT MARQUES (France) used under license.

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