Gluten-Free Butternut Squash Soup
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Gluten-Free Butternut Squash Soup
Gluten-Free Butternut Squash Soup

Pair pumpkin with butternut squash in a smooth, gluten-free soup that gets a double-dose of creaminess from yogurt and half-and-half.

Servings: 38 servings
INGREDIENT
WEIGHT
MEASURE
Butternut squash, frozen, diced
2 lb
6 3/4 cups
Gluten-free chicken stock
4 lb 1.00 oz
8 cups
Yellow onions, chopped
11.50 oz
2 cups
Pumpkin puree, canned
15 oz
1 3/4 cups
Olive oil
1.50 oz
3 Tbsp
Nutmeg, ground
3 tsp
Cinnamon, ground
2 tsp
Cloves, ground
1/2 tsp
Light brown sugar, packed
6.50 oz
3/4 cup
Half and half
8 oz
1 cup
Yoplait® Nonfat Plain Bulk Size Yogurt (43800)
1 lb 11.00 oz
3 cups
  1. Add squash, stock and onion to a large saucepan; boil until vegetables are very tender.
  2. Pour squash, stock and onion into pitcher of a blender.
  3. Add pumpkin and olive oil; blend until completely smooth.
  4. Add all spices, sugar and Half and Half; blend until fully incorporated.
  5. Transfer mixture to a large bowl; fold in yogurt.
  6. Serve in warm bowls to retain heat if desired.

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • CCP: Keep Half and Half and Yoplait yogurt refrigerated <40°F until ready to prepare. CCP: Refrigerate unused Butternut Squash Soup <40°F. CCP: Discard any unused Butternut Squash Soup after 2 days.
View Recipe Instructions

Nutrition Information

+−
Serving Size:
1 serving
Calories
70
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
5%
Sugars
7g
Protein
1g
Vitamin A
80%
80%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet. Nutrition values are calculated using the weights of ingredients.

Reviews

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  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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